CLASSICAL FOUNDATIONS FOR MODERN, MINDFUL MOVEMENT.

 

OUR APPROACH IS BASED ON TRADITIONAL PILATES AND BARRE PRINCIPLES, BLENDED WITH EVIDENCE-BASED MOVEMENT PRACTICES AND PLAYFUL SMALL APPARATUS.

FOUNDED ON CUSTOMISATION, OUR METHOD ALLOWS EVERY CLIENT TO ENJOY A COMPLETELY INDIVIDUAL EXPERIENCE; ONE THAT CATERS TO THE NEEDS OF THEIR UNIQUE BODY IN BOTH GROUP AND PRIVATE CLASSES.

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WE'RE COMMITTED TO SUPPORTING OUR CLIENTS IN NAVIGATING THE PHYSICAL DEMANDS OF MODERN LIFE WITH EASE, EFFICIENCY AND CONFIDENCE.

WE CAN'T WAIT TO MOVE WITH YOU.​​​